- November 6, 2024
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Cardio tennis sessions, meant to improve movement and build stamina on the court through workouts and recovery drills, will be starting at the Palm Coast Tennis Center this fall.
With sessions scheduled Tuesdays (6 p.m. to 7 p.m.) and Thursdays (8:30 to 9:30), four-week session fees are set at $45 for members and $50 for nonmembers.
The Palm Coast Tennis Center is located at 1290 Belle Terre Parkway. For more on the exercise routine, or for more registration information, call 986-2550.