- November 26, 2024
-
-
Loading
Loading
Residents can take a trip back in time next week, as Palm Coast Chiropractic Center will offering a free Paleo workshop 6 p.m. Tuesday, Oct. 15.
“The Paleo lifestyle works with our genetics to help you stay lean, strong and energetic,” said Dr. Jennifer Thornton, owner of Palm Coast Chiropractic Center. “It is great for diabetics, those with heart disease and inflammatory issues, and anyone that wants to live a healthier lifestyle.”
The Paleo lifestyle is based upon eating wholesome, contemporary foods from the food groups that our hunter-gatherer ancestors would have thrived on during the Paleolithic era, or Stone Age.
There will be free samples of Paleo food, as well as a testimonial from someone that lost 47 pounds on the diet and has kept it off. Reservations are necessary and can be made by calling 437-7111 or emailing [email protected].
Aunt M’s Kitchen now open inside Kangaroo Express
The Flagler Beach community will be able to experience quick-service food offerings at the new Aunt M’s Kitchen restaurant located at the 6125 E. State Road 100 Kangaroo Express.
Aunt M’s Kitchen provides a variety of on-the-go, breakfast, lunch and dinner options, including seasoned fried chicken, fresh sandwiches and biscuits, hearty sides and warm desserts.
The expansion of the Aunt M’s Kitchen restaurant is part of the investments Kangaroo Express is making to more than 70 of its stores across the Southeast.
The grand opening will be held 9 a.m. to 1 p.m. Friday, Oct. 11, at this location. It will feature family fun activities and two check donations, $1,000 to Flagler Schools and $1,000 to Flagler Palm Coast High School.
Atlantic Grille and The Grand Club take top honors at Taste of Flagler
Armed with umbrellas, rain ponchos and a curiosity to explore what’s cooking in Flagler’s leading kitchens, guests poured into the 20th-annual Taste of Flagler on Sept. 23.
For the participating food establishments, Taste of Flagler is not just about raising awareness for their business or testing new menu items, it’s also about winning. And most competitors take the opportunity to win bragging rights for a year pretty seriously. This year, Atlantic Grille almost swept the awards, winning Best Appetizer Award for its tuna martinis; Best Entrée Award for its pan-seared salmon; and Best Dessert Award for its pumpkin flan.
The People’s Choice Award, also referred to as Best in Show, was awarded to The Grand Club.
“The restaurants and establishments that participated in this year’s Taste of Flagler really brought on their ‘A’ game,” said Rebecca DeLorenzo, president of the Flagler County Chamber. “The food was amazing, and we appreciate that our participants didn’t let the rain get in the way of having a great evening. Congratulations to the Atlantic Grille and The Grand Club for winning these awards and thanks to everyone who made Taste of Flagler a success.”
Dine for Scholarships
The Garden Club at Palm Coast is looking to the community to help raise money for its scholarship program by simply having a meal at Bob Evans restaurant (dine in, carry out or catering) Oct. 16.
Present the activity flyer at checkout and Bob Evans will donate 15% of your bill to the program. The flyer can be printed at www.gcpcinc.org at the Special Events tab.
— Send food and restaurant news to [email protected].
