- November 23, 2024
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Sean Strosahl, who started Revenge 360 (formerly Fit Attic) a year ago, has taken on a new partner, and both say it’s a perfect fit.
Personal Trainer Patty Tremblay, 56, has knowledge built up over years of experience and study, while Strosahl, 32, has a talent for creating an energetic environment.
“We mesh perfectly,” Tremblay said. “Sean’s a great people person.”
Strosahl said that Tremblay’s experience allows her to recognize fitness fads that won’t last. He has worked with her four years, and decided he wanted her as a partner.
They are planning to move to a larger facility in the future, near their present location at 1290 Hand Ave., Suite C. They need more room because they have begun training athletes and cheer.
“We want to create a training facility for the whole family,” Strosahl said.
Also, they plan on having air conditioning in the new place, which they don’t currently have.
“It’s a wonderful social connection with our members.”
Patty Tremblay, personal trainer
They offer a range of classes, from PT360, designed by Tremblay, for people who haven’t worked out in a while, to Edge, an advanced class. Nutrition coaching is also part of the program.
The name, Revenge 360, means to take revenge on adversity you have had in your life by improving your health and turning your life around 360 degrees.
They are excited about new technology they utilize, Myzone, which monitors the heart rate with a strap and shows it on the member’s phone as well as a large screen at Revenge 360. It shows how much effort a person puts into their exercise, so the entire class can compete compete with each other.
“It’s a wonderful social connection with our members,” Tremblay said. “It drops you into a community.”
