Palm Coast Parks and Rec to host REFIT Revolution

Although the fitness program is free, participants must pre-register at www.parksandrec.fun/wellness.

  • By Ray Boone
  • | 11:01 a.m. August 21, 2018
  • Palm Coast Observer
  • Sports
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The city of Palm Coast is hosting REFIT Revolution, a new fitness program for all ages, according to a news release.  This "judgment-free fitness experience" uses powerful movements and positive music, combined with resistance-training elements to give you a total-body workout.

There's a REFIT Revolution Dance Party from 5-6:30 p.m. Friday, Aug. 31, at Palm Coast Community Center, located at 305 Palm Coast Parkway NE. Then, starting Sept. 21, REFIT Revolution Family Fitness will be offered free from 5 p.m. to 6 p.m. every Friday at the Community Center. (But there will be no class on Nov. 23.)

Participants must pre-register at www.parksandrec.fun/wellness. Be sure to wear athletic shoes and comfortable clothes for working out.

For more information, call 386-986-2323.

 

 

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