- November 23, 2024
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by: Kim L. Brown
Recreation Supervisor-Marketing, city of Palm Coast
The Palm Coast Aquatics Center opens on April 5!
“We know our community has greatly missed the Palm Coast Aquatics Center this last year and we are so grateful to be opening it for the season on April 5,” said Parks & Recreation Director Lauren Johnston. “The pool is essential to providing life-saving swim lessons and an important source of recreation and wellness to our residents.”
Swim lessons, Aqua Zumba, Water Aerobics, Fitness on the Water, and more are returning as well. See a list of all recreational activities, including aquatics, at www.palmcoastconnect.com/s/parks-and-rec.
Many activities require advance registration. Space may be limited, so please register early. Palm Coast Parks & Recreation can be reached at 386-986-2323.
Special Events for April:
April 5 and 19 – Teddy Bear Picnic – Mondays, April 5 and 19, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This is an interactive program where toddlers are invited to bring their favorite teddy bear to playfully-themed outings that include a snack, a story, and a game or craft! Closer to the date, make sure to check our online catalog to find out each picnic’s theme and embrace them to make this experience truly special. For ages 3-5 years. Free, but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
April 5 through 28 – Aqua Zumba® (Session 1 Mon/Wed) – Mondays and Wednesdays, April 5-28, 6:30-7:30 p.m. at Palm Coast Aquatics Center, 339 Parkview Drive. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class, so you can really let loose. For ages 13 and up. $45/session or $8/drop-in. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
April 6 – Caregiver Support Group – Tuesday, April 6, 11:30am-12:10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Presented in partnership with Brookdale Palm Coast. When caring for an aging parent or spouse, you may feel like no one understands what you’re experiencing. Join our Caregiver Support Group, and take a break with other caregivers. April's meeting will feature Debbie from Senior Services, to showcase the resources they have available, as well as Robin Patrowicz, PG, JD, CSA, CDP, an elder law attorney, senior advocate, and owner of RP Senior Services who can address the issues of documents. Also presenting will be Joshua Griffing, Benefits Specialist, who will speak about Medicaid and VA benefits. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
April 6 through 29 – Aqua Zumba® (Session 1 Tues/Thur) – Tuesdays and Thursdays, April 6-29, 6:30-7:30 p.m. at Palm Coast Center, 339 Parkview Drive. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class, so you can really let loose. For ages 13 and up. $45/session or $8/drop-in. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
April 6 through May 25 – Fitness on the Water (Session 1) – Tuesdays, April 6-May 25, 6:30-7:15 p.m. at Palm Coast Aquatics Center, 339 Parkview Dr. This exercise program will provide a fun and safe workout designed to improve overall fitness, core strength, joint stabilization, and burn calories! Did we mention this is done ON the water? For ages 13 and up. $45/session. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
April 7 – Our Neck of the Woods – Wednesday, April 7, 10-11am at Linear Park, 31 Greenway Court. Discover the treasures hidden throughout Linear Park! Through the use of story time, crafts, nature walks, and the occasional critter meet-and-greet, this program will augment your child’s cognitive learning, communication skills, and hand-eye coordination. For ages 3-5 years. Free, but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
April 7 through 30 – Water Aerobics (Spring Session 1) – Wednesdays and Fridays, April 7-30, 9-10am at Palm Coast Aquatics Center, 339 Parkview Dr. Combine aerobics with strength training in our Water Aerobics class! Moving your body through the water creates a resistance that will activate muscle groups without impacting your joints. For ages 13+ years. $45/session or $8/class. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
April 9 – Book Club: Murder, Mystery, and Mayhem – Friday, April 9, 10:30-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Do you love to read? Each month will have a designated genre – April’s is Murder, Mystery, and Mayhem. You select and purchase a book that falls within the monthly category. Book suggestions will be available if you need a little help. That month we will meet to share our impressions, reactions, and feelings. Free, but registration required. Book title and registration at www.parksandrec.fun/adults. More info: 386-986-2323.
April 9 – Movies in the Park – Friday, April 9, 8-10pm at Central Park in Town Center, 975 Central Ave. Bring your blanket, lawn chairs, snacks, and your friends and neighbors to join you at this monthly, free, family activity. Relax and enjoy an “oldie but goodie” or a recent hit as we watch movies on the giant, outdoor movie screen. Don’t forget your bug spray! Free. More info: www.palmcoastgov.com/movies or 386-986-2323.
April 11 – Volleyball Tournament – Sunday, April 11, 8am-4pm at Indian Trails Middle School, 5505 Belle Terre Pkwy. Does your team have what it takes to win the first-ever City of Palm Coast indoor volleyball tournament? Sign up with your team to battle in first-ever 6v6, BB + playing level, and above. For ages 18+ years. $150/team. Please register at www.parksandrec.fun/athletics. More info: 386-986-2323.
April 12 and 26 – Monday Funday – Mondays, April 12 and 26, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Let’s reclaim Mondays! For too long, Monday has been the most dreaded day of the week. Well that ends now! This child-with-parent program will provide an enjoyable and educational environment for your child to explore social, emotional, physical and cooperative play opportunities through movement, music, interactions and problem-solving skills while having fun with their peers! For ages 3-5 years. Free, but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
April 12 through May 6 – Preschool Aquatics Level 1 (Spring Sessions 1 & 2) – Monday-Thursday, Session 1: April 12-22, 1-1:30pm; Session 2: April 26-May 6, 1-1:30pm at Palm Coast Aquatics Center, 339 Parkview Dr. Participants will be introduced to the basic skills needed to achieve a minimum level of water competency. Skills introduced include, but are not limited to the following: how to safely enter and exit the pool, floating on front and back, treading water, and swimming on front and back. For ages 4-6 years. $50/session. Please register at www.parksandrec.fun/aquatics. More info: 386-986-4741
April 12 through May 6 – Learn to Swim Level 1 (Spring Sessions 1 & 2) – Monday-Thursday, Session 1: April 12-22, 6:15-6:45pm; Session 2: April 26-May 6, 5:45-6:15pm at Palm Coast Aquatics Center, 339 Parkview Dr. Participants will learn basic water skills and water safety. Level 1 training includes: how to safely enter and exit the pool, floating on front/back, treading water, swimming on front and back, retrieving submerged objects, and rolling from front to back. For ages 6-15 years. $50/session. Please register at www.parksandrec.fun/aquatics. More info: 386-986-4741
April 13 – Bellies & Babies – Tuesday, April 13, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. A gathering for new mothers and moms-to-be, Bellies and Babies is designed to support women during pregnancy, new motherhood, and breastfeeding. Go from feeling unsure to I got this, all while building friendships in a supportive environment. Education, advice, and encouragement provided by lactation consultants/counselors from Florida Department of Health. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
April 16 – Lunch N’ Lecture ft. “Decrease Stress” with Florida Health Care Plans– Friday, April 16, 11am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Positive and negative stress is a constant influence in our lives. We will discuss how to maximize the positive stress and to minimize the negative stress. We will also discuss how to modify your diet to help reduce stress and inflammation. Lunch is included. Free, but please register at www.parksandrec.fun/senior. More info: 386-986-2323.
April 16 – Youth Round Robin Tennis – Friday, April 16, 5-7pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Come compete in timed rounds in a fun-filled Juniors Round Robin Tournament. Join us for some fun junior tennis! Players should wear athletic clothing, sneakers, and a hat/visor and bring a refillable water bottle. For ages 11-17. $5/player. Registration is encourages at www.parksandrec.fun/tennis. More info: 386-986-2550.
April 16 – Parents’ Night Out – Friday, April 16, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Parents, are you in need of a date night or just wish for peace and quiet around the house on a Friday night? Let us watch your kids while you have the night to yourselves. Kids will eat pizza, play games, watch movies, and have fun. For ages 5-12. $15/first child and $5/additional siblings. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
April 16 – Teen Chill Zone – Friday, April 16, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Hey teens, tired of sitting around bored on a Friday night? Then grab your friends and get down to the Community Center to hang out, eat pizza, listen to music, watch movies, play video games and otherwise chill in a fun and safe environment. For ages 13-17. Free, but please register at www.parksandrec.fun/teens. More info: 386-986-2323.
April 17 through May 20 – Munchkin Soccer (Toddler Session 4 and 5) Session 4: Saturdays, April 17-May 15, 9:30-10:15am; Session 5: Thursdays, April 22-May 20, 4-4:45 p.m. at Holland Park, 18 Florida Park Drive, Palm Coast. This 5-week, child-with-parent, program teaches an organized sport that highlights sequential directions and gross motor skills necessary to play soccer. This program is designed for parents to assist children during the lesson. For ages 3-5 years. $35/session. Registration required at www.parksandrec.fun/toddlers. More info: 386-986-2323.
April 17 – Palm Coast Historical Society Speaker Series: Waging War on the Mosquito Menace – Saturday, April 17, 10am-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Dr. Gordon Patterson is a specialist in environmental history with a research focus on vector control and the history of mosquito control. He will speak about Florida’s challenge of controlling mosquitos and the biological threat they pose. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
April 20 – Learn the Basics of Your Computer – Tuesday, April 20, 10-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Want to learn more about your computer? These classes teach you basic care of your computer, different programs you might have to use, and internet security. Free, but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
April 20 – Food Truck Tuesday – Tuesday, April 20, 5-8pm at Central Park in Town Center, 975 Central Ave. Head on down to Central Park for food, fun, and community. Free entertainment along with gourmet food available for purchase from a variety of specialty food trucks. Proceeds from Food Truck Tuesdays benefit a local organization whose work supports our children and families. Free. More info: www.palmcoastgov.com/foodtruck.
April 24 – Paddle Long Creek – Saturday, April 24, 8-10am at Long Creek Nature Preserve, 1050 Palm Coast Pkwy. Join us for a leisurely paddle at Long Creek. Bring your kayak, stand-up paddleboard, or canoe, and get out on the water! You must provide your own watercraft. Please be sure to bring a PFD or lifejacket, sunscreen, and bottled water. Please be advised that there are no restroom facilities at Long Creek Nature Preserve, so plan ahead. Children under the age of 16 are required to have a parent/guardian accompany them on the trip and will also be required to wear a lifejacket at all times. Free, but please register at www.parksandrec.fun/forall. More info: 386-986-2323.
April 26 through May 17 – Cooking is Fun for Teens – Mondays, April 26-May 17, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Have fun while preparing delicious dishes! Children will be exposed to cooking vocabulary, techniques, tools, utensils, and kitchen safety. Some recipes may not be appropriate for those with food allergies. For ages 12-15. $35/session. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
April 28 – Before Baby: Bountiful Breastfeeding – Wednesday, April 28, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This breastfeeding class provides expectant mothers with the knowledge to breastfeed your new baby with confidence. Instruction is provided by lactation consultants/counselors from Florida Department of Health. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Ongoing Weekly Activities:
Mondays – Sit, Stitch ‘N Give – Mondays, 10am-noon at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Does life have you tied up in knots? Come unwind, chat, knit, crochet, embroider, and laugh with those who understand your desire to take a long piece of thread and create a work of art. All levels are welcomed. All levels of experience are welcomed. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Mondays - Zumba® Gold Toning – Mondays, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Zumba® Gold Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles! Tailored for active older adults who want to focus on muscle conditioning and light weight activity. $5/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Mondays and Wednesdays – Junior Development (Session 2) – Mondays and Wednesdays , 6-7:30pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. This program is for intermediate and advanced level players. Players will refine tactics and techniques while developing athletic skills through a game-based approach. For ages 11-18. $252/session (March 22-May 12) or $18/day. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays and Wednesdays – Palm Coast Masters Swim – Mondays and Wednesdays (class starts April 5, 6:30-8pm at Palm Coast Aquatics Center, 339 Parkview Drive. Led by a certified US Masters Coach, this program is designed for triathletes or swimmers who like to compete or are looking for a good workout. $25/month. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
Mondays and Fridays – Morning Blast – Mondays and Fridays, Clinic 1, 9-10am & Clinic 2, 10-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. For players ages 18 and up, enjoy a fun and energetic start to your day that combines tennis drills with point play. $10/clinic. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays, Wednesdays, and Fridays – Palm Coast Youth Swim Team – Mondays, Wednesdays, and Fridays (class starts April 5), 5-6pm at Palm Coast Aquatics Center, 339 Parkview Drive. Join our Palm Coast Youth Swim Team! Our non-competitive swim team emphasizes fun, fitness, and teamwork for all swimming abilities. We will work on proper swimming techniques and stroke development. This recreational team is great for swimmers who want to work towards joining a competitive team. For ages 5-17 years. $40/month. Registration required at www.parksandrec.fun/aquatics. More info: 386-986-4741.
Tuesdays – Munchkin Math – Tuesdays, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Through snacks, hands-on crafts, and activities, children will learn about numbers, shapes & colors! This is a full-immersion program for toddlers to help support language, cognitive learning, and fine motor skills in a fun, healthy, and dynamic way. For ages 3-5. $20/session (March 16-May 18). Registration is required at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Tuesdays – Senior Social Corner – Tuesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Looking to get out of the house? Come out and make new friends or catch up with old ones! This is a great opportunity to sit, visit, and play games with other seniors. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays – Wood Carvers – Tuesdays, 1-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The art of wood carving has a history that spans centuries. At its core, wood carving transforms a piece of wood into a masterfully crafted work of art. This program is open to men and women of all levels and abilities. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays - REFIT® - Tuesdays, 6-7pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. REFIT® is a judgment-free fitness experience that uses powerful movements and positive music combined with resistance-training elements to give you and your family a total-body workout! REFIT® moves beyond the body into a life-changing experience. Their founders believe the heart is both a muscle and a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth and lasting change. Be ready for a fun and fast-paced workout! For all ages. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays – Dance with Me! Ballroom Dance Classes – Tuesdays, 6:30-7:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Don’t just sit and watch Dancing with the Stars this year, be part of the action! Instructors Tom and Jo Sanders will teach you the Waltz, Foxtrot, Tango, Cha Cha, Rumba, and East Coast Swing dance styles. Beginners welcome and partners not required. $10/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays and Fridays – Beginner’s Pickleball – Tuesdays and Fridays, 8-10:30am at Holland Park, 18 Florida Park Drive, Palm Coast. Did you know pickleball was invented by 3 dads in the backyards of their Bainbridge Island, WA homes? Do you want to learn how to play in a fun and friendly atmosphere? Try out our Beginner’s Pickleball! Free, but pre-registration is required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Tuesdays, Wednesdays, Fridays – Open Pickleball – Tuesdays, 11am-1pm; Wednesdays, 6-8pm: and Fridays, 11am-1pm at Belle Terre Park, 339 Parkview Drive, Palm Coast. Try out the paddle sport that combines tennis, badminton and ping-pong! Equipment is provided during free Open Court. More info: 386-986-2323 and www.parksandrec.fun/athletics.
Tuesdays and Sundays – Round Robins Tennis – Tuesdays, 6-8pm and Sundays, 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. $5/day; free for Pass Holders. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Open Art Studio – Wednesdays, 9am-12pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Need a space to create your next work of art? Stop by the Community Center for some creative time. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – Doubles Skills Tennis – Wednesdays, 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Grab your friends for these situational drills and games for doubles. For ages 18 and up. $15/day. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Mah Jongg – Wednesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Developed in China during the Qing dynasty, Mah Jongg is a rummy-like game played with tiles. Join in on this game of skill, strategy, and calculation, all while making new friends. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – A Day at the Movies – Wednesdays, 1-3pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Lights, Camera, Action! Stop in for an old classic movie or a new favorite. Check online or the monthly Senior Social Connection Newsletter for movie titles. Free and no registration required. More info: 386-986-2323 and www.parksandrec.fun/seniors
Wednesdays – Baby Ballet – Wednesdays, 4:30-5:15pm at the Palm Coast Community Center, 305 Palm Coast Pkwy. NE. A 45-minute introductory dance class containing ballet and creative movement. Young dancers will learn the basic steps while learning how to follow directions and imitate movement in a positive environment. Engaging music is used to get these little ones inspired to dance, and enables the young dancers to use their imagination, creativity and, most of all, have fun! The class will conclude with a recital. For ages 18-36 months. $40/month. Registration required at www.parksandrec.fun/toddlers. More info: 386-986-2323
Wednesdays – Intro to Hip Hop and Jazz Funk – Wednesdays, 5:15-6:15pm at the Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This class is a basic introduction to hip hop and jazz-funk style dance. The class will include hip hop and jazz techniques, choreography, of course, freestyle improvisation! Dancers will have a blast dancing to age-appropriate music and moves. The class will conclude with a recital. For ages 7-10 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Wednesdays – Adult Open Gym Volleyball – Wednesdays, 7-9:30pm at Indian Trails Middle School, 5505 Belle Terre Pkwy., Palm Coast. Bring your friends or meet new ones in this co-ed volleyball program. New teams are created weekly. We use two nets, with teams rotating in and out of play. One net is for competitive style play and the second net is for recreational style play. $50/person. Registration required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Thursdays – Widow/Widower’s Support Group – Thursdays, 11:30am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Have you suffered the loss of your significant other? This is a chance to meet others who have had a similar loss in their life. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Pinochle – Thursdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Pinochle is a trick-taking card game typically for two to four players and played with a 48-card deck. Derived from the card game bezique, players score points by trick-taking and also by forming combinations of cards into melds. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Adult/Teen Rowing – Thursdays, 3:30-4:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The City of Palm Coast and the Palm Coast Rowing Club (PCRC) have teamed up to offer middle and high school students this introductory indoor rowing development and exercise class. Our experienced rowing members will keep participants energized while teaching the correct principles of rowing. For ages 13 and up. $5/class. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Thursdays – Zumba® Kids and Zumba® Kids Jr. – Thursdays, 4-4:45pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. These classes are rockin’, high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities, and cultural exploration. Zumba® helps kids develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. For ages 4-11 years. $5/class. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Thursdays – Indoor Rowing – Thursdays, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The Flagler Rowing Club will keep participants energized during this hour-long, interval training class. Instruction will include proper technique while using the erg with a focus on both mechanics and breathing. All fitness levels welcome. $7/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Thursdays – Adult Open Gym Basketball –Thursdays, 7-9:30pm at Indian Trails Middle School, 5505 Belle Terre Pkwy., Palm Coast. Play some hoops with your friends or meet new people. This adult co-ed basketball program is a non-competitive recreation program. $50/person. Registration required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Fridays – Zumba® Gold – Fridays, 9-10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This class is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! $5/class. Registration required at www.parksandrec.fun/seniors. More info: 386-986-2323.
Saturdays – Junior Golf Clinics – Saturdays, ages 7-11 years at 9-10am and ages 12-16 years at 10-11am at Palm Harbor Golf Club, 20 Palm Harbor Drive. Get out on the course with an instructor to learn the game of golf! Kids will learn basic golf skills in this weekly clinic. Space is limited, so sign up early by calling 386-986-4653 (GOLF). For ages 7-16. $20/class. More info: www.palmharborgolfclub.com (under Meet the Pros tab).
Most activities require registration at www.parksandrec.fun. Palm Coast Parks & Recreation can be reached at 386-986-2323.
