- November 22, 2024
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by: Kim L. Brown
Recreation Supervisor-Marketing, City of Palm Coast
The Mayor’s 90/90 Challenge officially started Jan. 4 and runs through April 3. Complete 90 miles in 90 days and receive a medal! “Those small steps, taken day after day, add up to a healthy lifestyle,” Mayor Holland said. Log on to palmcoastconnect.com or download the Palm Coast Connect app from the Google Play store or the Apple app store. See a list of all February activities, including the winter/spring schedule, at www.palmcoastconnect.com/s/parks-and-rec.
Many activities require advance registration. Space may be limited, so please register early. Palm Coast Parks & Recreation can be reached at 386-986-2323.
Feb. 1 through 15 – Women’s Self-Defense – Mondays, Feb. 1-15, 6-8 p.m. at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Learn effective methods to ward off attackers in this three-day class. Commander Michael Lutz from the Flagler County Sheriff’s Office will teach you skills that will make you more aware of your surroundings as well as methods to protect yourself and safety tips to implement right away. Participants must attend all three classes. For ages 13 years and up. Free with registration required by 6 p.m. Jan. 30 at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 1 and 15 – Monday Funday – Mondays, Feb. 1 & 15, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Let’s reclaim Mondays! For too long, Monday has been the most dreaded day of the week. Well that ends now! This child-with-parent program will provide an enjoyable and educational environment for your child to explore social, emotional, physical and cooperative play opportunities through movement, music, interactions and problem-solving skills while having fun with their peers! For ages 3-5 years. Free but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 2 – Caregiver Support Group – Tuesday, Feb. 2, 11:30am-12:10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Presented in partnership with Brookdale Palm Coast. When caring for an aging parent or spouse, you may feel like no one understands what you’re experiencing. Join our Caregiver Support Group, and take a break with other caregivers. Come exchange valuable tips and suggestions with others who know just what you’re going through. Free but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 3 – Our Neck of the Woods – Wednesday, Feb. 3, 10-11am at Linear Park, 31 Greenway Court, Palm Coast. Discover the treasures hidden throughout Linear Park! Through the use of story time, crafts, nature walks, and the occasional critter meet-and-greet, this program will augment your child’s cognitive learning, communication skills, and hand-eye coordination. For ages 3-5 years. Free but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 3 through Mar. 31 – Mayor’s 90/90 Walk with the Mayor – Wednesdays, Feb 3-Mar. 31, 4-5pm at Waterfront Park, 150 Waterfront Rd. Join the Mayor and a City of Palm Coast Department Director for a brisk walk along Waterfront Park. Please meet by the restroom building by the parking lot. Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.[KLB1] [KLB2]
Feb. 5 – Family Valentine’s Dance – Friday, Feb. 5, 6-9pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Bring your sweethearts to the Family Valentine’s Dance! This family-friendly event is open to all ages. Eat finger food and dance your socks off to the DJ’s tunes. This dance will be a sweet treat for the entire family! For all ages. Free but please register at www.parksandrec.fun. More info: 386-986-2323.
Feb. 5 – Book Club: Biography/Autobiography – Friday, Feb. 5, 10:30-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Do you love to read? Each month will have a designated genre – February’s is Biography/Autobiography. You select and purchase a book that falls within the monthly category. Book suggestions will be available if you need a little help. That month we will meet to share our impressions, reactions, and feelings. Free but registration required. Book title and registration at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 5 and 19 – Mayor’s 90/90 Ruck the Parks – Fridays, Feb. 5 & 19, 9-10am at Waterfront Park, 150 Waterfront Rd. Join Recreation Specialist and Army Veteran Jared for a ruck through Waterfront Park. Never rucked before? It's a military walk with a loaded backpack. All you need is a sturdy backpack, weighted with bricks, sandbags, clean laundry, weight plates, etc. to your comfort level, and some good walking shoes. Meet us at the bathroom building by the parking lot. Free. Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.
Feb. 6 – Palm Coast Historical Society Speaker Series: Women’s Right to Vote – Saturday, Feb. 6, 10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Flagler County Court Judge Totten discusses women’s rights and their struggle for the right to vote. Judge Totten currently presides at the Kim C. Hammond Justice Center in Bunnell. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 8 and 22 – Teddy Bear Picnic – Mondays, Feb. 8 & 22, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This is an interactive program where toddlers are invited to bring their favorite teddy bear to playfully-themed outings that include a snack, a story, and a game or craft! Closer to the date, make sure to check our online catalog to find out each picnic’s theme and embrace them to make this experience truly special. For ages 3-5 years. Free but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 9 – Bellies & Babies – Tuesday, Feb. 9, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. A gathering for new mothers and moms-to-be, Bellies and Babies is designed to support women during pregnancy, new motherhood, and breastfeeding. Go from feeling unsure to I got this, all while building friendships in a supportive environment. Education, advice, and encouragement provided by lactation consultants/counselors from Florida Department of Health. Free but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 10 through 24 – Imagination Builders (Session 2) – Wednesdays, Feb. 10-24, 10-11am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Using Duplo Blocks, Fiddlesticks and other interactive activities, create an imaginary world with your child! Let your child’s imagination be stimulated through patterns, colors, counting, position/ordering, compare/contrast, and fine/gross motor skills. For ages 3-5. Free but please register at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 12 and 26 – Mayor’s 90/90 Run the Parks – Fridays, Feb. 12 & 26, 3-4pm at Waterfront Park, 150 Waterfront Rd. Get out on the trails and run our parks system with Aquatics Supervisor Ally and Staff Assistant Sophia! Make sure to wear athletic clothing, good running shoes, and bring along a bottle of water. Meet us at the bathroom building by the parking lot. Free. Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.
Feb. 13 through March 13 – Munchkin Football - Saturdays, Feb. 13-March 13, 9-9:45 a.m. at Holland Park, 18 Florida Park Drive. This child-with-parent (5-week) program teaches toddlers the basic motor skills necessary to play organized sports such as flag football. The program is designed for parents to assist the child during the lessons. For ages 3-5 years. $35/session. Registration required at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 13 through March 13 – Munchkin Soccer (Toddler Session 1) – Saturdays, Feb. 13-March 13, 10-10:45 a.m. at Holland Park, 18 Florida Park Drive, Palm Coast. This 5-week, child-with-parent, program teaches an organized sport that highlights sequential directions and gross motor skills necessary to play soccer. This program is designed for parents to assist children during the lesson. For ages 3-5 years. $35/session. Registration required at www.parksandrec.fun/toddlers. More info: 386-986-2323.
Feb. 15 through Mar. 8 – Cooking is Fun for Kids – Mondays, Feb. 15-Mar. 8, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Have fun while preparing delicious dishes! Children will be exposed to cooking vocabulary, techniques, tools, utensils, and kitchen safety. Some recipes may not be appropriate for those with food allergies. For ages 7-11. $35/session. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Feb. 16 through March 9 – Robotics for Kids – Tuesdays, Feb. 16-Mar. 9, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This hands-on course using Lego WeDo 2.0 construction sets is designed to encourage children to become an active part of the learning process, collaborate to solve problems, and develop critical thinking skills. For ages 7-11. $35/session. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Feb. 17 through March 10 – Robotics for Teens – Wednesdays, Feb. 17-Mar. 10, 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This hands-on course using Lego WeDo 2.0 construction sets is designed to encourage children to become an active part of the learning process, collaborate to solve problems, and develop critical thinking skills. For ages 7-11. $35/session. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Feb. 18 – Mayor’s 90/90 Interval Running with the Mayor – Thursday, Feb. 18, 7:30-8:30am at Palm Coast Bridge, 101 Palm Harbor Pkwy. Get in your miles for the Mayor’s 90/90! Join Mayor Holland for a morning interval running workout at the Palm Coast Bridge. For all ages. Free. Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.
Feb. 19 – Lunch n’ Lecture: Alana Shawah and Melissa Phillips, “Heart Health?” – Friday, Feb. 19, 11 a.m.-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Sponsored by AdventHealth. In honor of American Heart Month, The Flagler County Department of Health will show you how to lower your cholesterol levels, nutrition and exercise guidelines for reducing the risks for heart disease, and how to read food labels. Free but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 19 – Parents’ Night Out – Friday, Feb. 19, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Parents, are you in need of a date night or just wish for peace and quiet around the house on a Friday night? Let us watch your kids while you have the night to yourselves. Kids will eat pizza, play games, watch movies, and have fun. For ages 5-12. $15/first child and $5/additional siblings. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Feb. 19 – Teen Chill Zone – Friday, Feb. 19, 5:30-10pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Hey teens, tired of sitting around bored on a Friday night? Then grab your friends and get down to the Community Center to hang out, eat pizza, listen to music, watch movies, play video games and otherwise chill in a fun and safe environment. For ages 13-17. Free, but please register at www.parksandrec.fun/teens. More info: 386-986-2323.
Feb. 20 – Palm Coast Historical Society Speaker Series: Hope of Freedom – Saturday, Feb. 20, 10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Dr. Smith, a published historian who holds a Ph.D. in Early American History and Atlantic World Studies, discusses the plight of African-Americans during and after the American Revolution. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 23 – Learn the Basics of Your Computer – Tuesday, Feb. 23, 10-11:30am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Want to learn more about your computer? These classes teach you basic care of your computer, different programs you might have to use, and internet security. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Feb. 24 – Before Baby: Bountiful Breastfeeding – Wednesday, Feb. 24, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This breastfeeding class provides expectant mothers with the knowledge to breastfeed your new baby with confidence. Instruction is provided by lactation consultants/counselors from Florida Department of Health. Free but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Feb. 25 – Mayor’s 90/90 Walk with the Observer – Thursday, Feb. 25, 4:30-5:30pm at Palm Coast Bridge, 101 Palm Harbor Pkwy. Join The Palm Coast Observer for a monthly workout over Palm Coast Bridge. Walkers and runners are welcome! Beautiful scenery, great company, and your day's mile all in one! Please park and meet under the bridge across from European Village. Free. Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.
Feb. 27 – Mayor’s 90/90 Bike Ride with Vice Mayor Branquinho – Saturday, Feb. 27, 9am-12pm at Palm Coast City Hall, 160 Lake Avenue. Join Vice Mayor Branquinho for a 10-mile cycling circuit starting at City Hall. Bring your bike, helmet, and a bottle of water! Join the challenge or log your miles at www.palmcoastconnect.com. More info: 386-986-2323.
Mondays – Sit, Stitch ‘N Give – Mondays, 10am-noon at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Does life have you tied up in knots? Come unwind, chat, knit, crochet, embroider, and laugh with those who understand your desire to take a long piece of thread and create a work of art. All levels are welcomed. All levels of experience are welcomed. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Mondays - Zumba® Gold Toning – Mondays, 4-5pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Zumba® Gold Toning blends the Zumba® party you love at a slower pace with a redefining total body workout using Zumba® Toning Sticks to shake up those muscles! Tailored for active older adults who want to focus on muscle conditioning and light weight activity. $5/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Mondays – Tennis Tots (Session 1) – Mondays, 5-6pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. This clinic engages preschoolers with explorative activities that develop fundamental athletic and movement skills necessary for success in any sport! For ages 3-5 years. $72/session (Jan. 11-March 1). Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays and Wednesdays – Green Rallies (Session 1) – Mondays and Wednesdays (classes start Jan. 11), 5-6pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. For students with cooperative and competitive partner and team activities, students develop match skills and make tennis friends. For ages 11-18 years. $135/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays and Wednesdays – Junior Development (Session 1) – Mondays and Wednesdays (classes start Jan. 11), 6-8pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. This program is for intermediate and advanced level players. Players will refine tactics and techniques while developing athletic skills through a game-based approach. For ages 11-18. $252/session (Jan. 6-March 11) or $18/day. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Mondays and Fridays – Morning Blast – Mondays and Fridays, Clinic 1, 9-10am & Clinic 2, 10-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. For players ages 18 and up, enjoy a fun and energetic start to your day that combines tennis drills with point play. $10/clinic. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays – Beginning Ballet and Tap – Tuesdays, Session 1: 10-10:45am, Session 2: 4:30-5:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This class will introduce students to ballet and tap instructions. Through ballet, dancers will learn proper classroom etiquette, practice large and small motor skills, and begin to develop flexibility, strength, body alignment and technique. Tap is designed to help a dancer develop rhythm, style and sound. Dancers will learn the basic steps of tap within this class. For ages 3-6 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323.
Tuesdays – Senior Social Corner – Tuesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Looking to get out of the house? Come out and make new friends or catch up with old ones! This is a great opportunity to sit, visit, and play games with other seniors. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays – Wood Carvers – Tuesdays, 1-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The art of wood carving has a history that spans centuries. At its core, wood carving transforms a piece of wood into a masterfully crafted work of art. This program is open to men and women of all levels and abilities. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Tuesdays - Refit® - Tuesdays, 5:30-6:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. REFIT® is a judgment-free fitness experience that uses powerful movements and positive music combined with resistance-training elements to give you and your family a total-body workout! REFIT® moves beyond the body into a life-changing experience. Their founders believe the heart is both a muscle and a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth and lasting change. Be ready for a fun and fast-paced workout! For all ages. Free, but please register at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays – Dance with Me! Ballroom Dance Classes – Tuesdays, 6:30-7:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Don’t just sit and watch Dancing with the Stars this year, be part of the action! Instructors Tom and Jo Sanders will teach you the Waltz, Foxtrot, Tango, Cha Cha, Rumba, and East Coast Swing dance styles. Beginners welcome and partners not required. $10/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Tuesdays and Thursdays – Red Rallies (Session 1) – Tuesdays and Thursdays (classes start Jan. 12), 5-6pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Through cooperative and competitive partner and team activities, students develop match skills and make tennis friends. For ages 6-8 years. $144/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays and Thursdays – Orange Rallies (Session 1) – Tuesdays and Thursdays (classes start Jan. 12), 6-7pm at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Through cooperative and competitive partner and team activities, students develop match skills and make tennis friends. For ages 9-10 years. $144/session. Registration required at www.parksandrec.fun/tennis. More info: 386-986-2550.
Tuesdays and Fridays – Beginner’s Pickleball – Tuesdays and Fridays, 8-10:30am at Holland Park, 18 Florida Park Drive, Palm Coast. Did you know pickleball was invented by 3 dads in the backyards of their Bainbridge Island, WA homes? Do you want to learn how to play in a fun and friendly atmosphere? Try out our Beginner’s Pickleball! Free, but pre-registration is required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Tuesdays, Wednesdays, Fridays – Open Pickleball – Tuesdays, 11am-1pm; Wednesdays, 6-8pm: and Fridays, 11am-1pm at Belle Terre Park, 339 Parkview Drive, Palm Coast. Try out the paddle sport that combines tennis, badminton and ping-pong! Equipment is provided during free Open Court. More info: 386-986-2323 and www.parksandrec.fun/athletics.
Tuesdays and Sundays – Round Robins Tennis – Tuesdays, 6-8pm and Sundays, 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. $5/day; free for Pass Holders. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Open Art Studio – Wednesdays, 9am-noon at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Need a space to create your next work of art? Stop by the Community Center for some creative time. Please bring your own materials. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – Doubles Skills Tennis – Wednesdays (starts Jan. 6), 9:30-11am at Palm Coast Tennis Center, 1290 Belle Terre Pkwy. Grab your friends for these situational drills and games for doubles. For ages 18 and up. $15/day. Register at www.parksandrec.fun/tennis. More info: 386-986-2550.
Wednesdays – Mah Jongg – Wednesdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Developed in China during the Qing dynasty, Mah Jongg is a rummy-like game played with tiles. Join in on this game of skill, strategy, and calculation, all while making new friends. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Wednesdays – A Day at the Movies – Wednesdays (starting Jan. 13), 1-3pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Lights, Camera, Action! Stop in for an old classic movie or a new favorite. Check online or the monthly Senior Social Connection Newsletter for movie titles. Free and no registration required. More info: 386-986-2323 and www.parksandrec.fun/seniors
Wednesdays – Baby Ballet – Wednesdays, 4:30-5:15pm at the Palm Coast Community Center, 305 Palm Coast Pkwy. NE. A 45-minute introductory dance class containing ballet and creative movement. Young dancers will learn the basic steps while learning how to follow directions and imitate movement in a positive environment. Engaging music is used to get these little ones inspired to dance, and enables the young dancers to use their imagination, creativity and, most of all, have fun! The class will conclude with a recital. For ages 18-36 months. $40/month. Registration required at www.parksandrec.fun/toddlers. More info: 386-986-2323
Wednesdays – Intro to Hip Hop and Jazz Funk – Wednesdays, 5:15-6:15pm at the Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This class is a basic introduction to hip hop and jazz-funk style dance. The class will include hip hop and jazz techniques, choreography, of course, freestyle improvisation! Dancers will have a blast dancing to age-appropriate music and moves. The class will conclude with a recital. For ages 7-10 years. $40/month. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Wednesdays – Adult Open Gym Volleyball – Wednesdays, 7-9:30pm at Indian Trails Middle School, 5505 Belle Terre Pkwy., Palm Coast. Bring your friends or meet new ones in this co-ed volleyball program. New teams are created weekly. We use two nets, with teams rotating in and out of play. One net is for competitive style play and the second net is for recreational style play. $50/person. Registration required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Thursdays – Widow/Widower’s Support Group – Thursdays, 11:30am-12:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Have you suffered the loss of your significant other? This is a chance to meet others who have had a similar loss in their life. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Pinochle – Thursdays, 12:30-4pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. Pinochle is a trick-taking card game typically for two to four players and played with a 48-card deck. Derived from the card game bezique, players score points by trick-taking and also by forming combinations of cards into melds. Free but please register at www.parksandrec.fun/seniors. More info: 386-986-2323.
Thursdays – Youth Rowing – Thursdays, 3:30-4:15pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The City of Palm Coast and the Palm Coast Rowing Club (PCRC) have teamed up to offer middle and high school students this introductory indoor rowing development and exercise class. Our experienced rowing members will keep participants energized while teaching the correct principles of rowing. For ages 13-17 years. $5/class. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Thursdays – Zumba® Kids and Zumba® Kids Jr. – Thursdays, 4-4:45pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. These classes are rockin’, high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities, and cultural exploration. Zumba® helps kids develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance, and cultural awareness. For ages 4-11 years. $5/class. Registration required at www.parksandrec.fun/youth. More info: 386-986-2323
Thursdays – Indoor Rowing – Thursdays (classes start Jan. 7), 4:30-5:30pm at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. The Flagler Rowing Club will keep participants energized during this hour-long, interval training class. Instruction will include proper technique while using the erg with a focus on both mechanics and breathing. All fitness levels welcome. $7/class. Registration required at www.parksandrec.fun/adults. More info: 386-986-2323.
Thursdays – Adult Open Gym Basketball – Tuesdays and Thursdays, 7-9:30pm at Indian Trails Middle School, 5505 Belle Terre Pkwy., Palm Coast. Play some hoops with your friends or meet new people. This adult co-ed basketball program is a non-competitive recreation program. $50/person. Registration required at www.parksandrec.fun/athletics. More info: 386-986-2323.
Fridays – Zumba® Gold – Fridays (classes start Jan. 15), 9-10am at Palm Coast Community Center, 305 Palm Coast Pkwy. NE. This class is perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! $5/class. Registration required at www.parksandrec.fun/seniors. More info: 386-986-2323.
Saturdays – Junior Golf Clinics – Saturdays, ages 7-11 years at 9-10am and ages 12-16 years at 10-11am at Palm Harbor Golf Club, 20 Palm Harbor Drive. Get out on the course with an instructor to learn the game of golf! Kids will learn basic golf skills in this weekly clinic. Space is limited, so sign up early by calling 386-986-4653 (GOLF). For ages 7-16. $20/class. More info: www.palmharborgolfclub.com (under Meet the Pros tab).
Most activities require registration at www.parksandrec.fun. Palm Coast Parks & Recreation can be reached at 386-986-2323.
